The Newest Trend – The Pegan Diet

If we’re being honest, there isn’t a single diet that is really easy to follow and the reason is that they all have rules and restrictions and sometimes you just need that cheeseburger and...

How Fast You Climb The Stairs Can Tell You How Long You Will Live

- If you are wondering are you at risk of cancer or heart diseases, do this simple test and find out. Recently, the study has been made and the researchers from the European Society of...

Travelling with Food Allergies: 5 Life-Saving Tips

If you suffer from gluten, peanut, lactose, soy, or other food allergies, travelling can be both annoying and frightening experience. Leaving home might not sound like a great idea if you have a food...

The 12 Best Foods for Weight Loss

If you want to lose a weight you need to be careful with your food. It is very important what you eat, and your food (fruit, vegetables, and nuts) must be full of fiber...

25 Healthy Christmas Recipes That You Must Try Out

It’s finally that time of the year, the time when you can make and enjoy tasty food with your friends and family. Everyone loves good, festive food and the most important thing desserts. But...

Exclusive: The Dark Side of Nutella

Lovers of this chocolate spread may be shocked to hear that their favourite hazelnut spread has a dark side. In fact, Nutella contains an ingredient which is known to potentially cause cancer and other...

16 Ways You Can Use Avocado

Couple years ago, we didn’t know much about avocados, but now we know. We know that it is the most nutritious fruit in the world, we know it is healthy, and we know that...

10 Best Vitamins Minerals and Herbs for Sleep Problems

Sleep deprivation can be a real issue as it has negative effects on every aspect of your life. Due to lack of sleep, your productiveness is reduced drastically and you cannot perform well at...

11 Very Healthy Flowers That You Can Eat

Flowers are mainly used as decoration in various situations, for example, it can also be used as a gift. But today we have decided to present to you a different way that the flowers...

11 Apps That Can Help You Lose Weight

Usually losing weight is a hard job, especially if you don't have the right motivation. We present you 11 applications that will make keeping track of what you eat in a day and how...